Maintaining a healthy lifestyle is a priority for many residents in Florence, Colorado. Fortunately, our community offers a variety of resources to support physical fitness and overall well-being. Here’s a guide to some local facilities and services dedicated to health and wellness.
Fitness Centers and Gyms
CrossFit Florence
Located at 202 E Main St, CrossFit Florence provides group training sessions that combine weightlifting, cardio, and gymnastics. Their certified coaches offer personalized guidance to help members achieve their fitness goals. The facility emphasizes a supportive community environment, welcoming individuals at all fitness levels. For more information, visit their website at crossfitflorence.com.
Florence Fitness at Bendell Karate
Situated at 115 E Main St, Suite 11, Florence Fitness offers a 24-hour full-access gym equipped with free weights, squat racks, cardio machines, and more. They also provide professional instructor-led group classes and personal training sessions. For details, contact them at (719) 371-0313 or visit bendellkarate.com/florence-fitness.
Chiropractic Care
Healthy Foundations Spinal Care
Located at 107 W. Front St, Healthy Foundations Spinal Care offers chiropractic services aimed at enhancing the body’s natural healing abilities. Their services include corrective exercises and personalized nutrition guidance to promote overall wellness. Office hours are Monday and Tuesday from 2-6 pm, Wednesday and Thursday from 8 am-1 pm, and Friday from 2-6 pm. For more information, call 719-619-8659 or visit healthyfoundationsspinalcare.com.
Additional Wellness Resources
Beyond fitness centers and chiropractic care, Florence offers various wellness resources, including local parks for outdoor activities, community events focused on health education, and support groups promoting mental well-being. Engaging with these resources can provide a holistic approach to health, encompassing physical activity, mental health support, and community connection.
Embracing the health and wellness opportunities available in Florence can lead to a more balanced and fulfilling lifestyle. Whether you’re starting a new fitness regimen, seeking chiropractic care, or looking for community support, our town offers a range of options to meet your needs.