Maintaining a healthy lifestyle is a priority for many residents of Florence, Colorado. Fortunately, our community offers a variety of fitness facilities and programs to support diverse health and wellness goals. Here’s an overview of local resources available to help you stay active and healthy.
24-Hour Fitness Centers
Florence Fitness at Bendell Karate
Located at 115 E Main Street, Suite 11, Florence Fitness provides 24-hour access to a comprehensive gym facility. Members have access to free weights, squat racks, a smith machine, leg sled, and a range of cardio equipment including treadmills and ellipticals. The facility also offers group classes and personal training sessions. For more information or to schedule a tour, contact 719-371-0313.
Specialized Fitness Programs
CrossFit Florence
For those interested in high-intensity functional training, CrossFit Florence offers group classes, personal training, and nutritional coaching. Located at 202 E Main Street, the gym provides a supportive community environment suitable for all fitness levels. To schedule a free assessment or learn more, visit their website or contact 719-496-5974.
Additional Wellness Resources
Beyond physical fitness, mental health is a crucial component of overall well-being. The Colorado Department of Public Health and Environment offers various resources, including behavioral health services and suicide prevention programs. Residents can access these services through the Colorado Crisis Services hotline or by visiting their website.
By taking advantage of these local resources, residents of Florence can embark on a comprehensive health and wellness journey tailored to their individual needs and preferences.